Sometimes life can become challenging or overwhelming. Our Virtual Calming Room was created to help explore different strategies for managing emotions. We hope these tools will provide helpful outlets and practices when needed.

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Thank you to CCSD Guidance and Counseling for sharing these resources.

 

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.